Kinesiology tape

Also known as KT Tape, Muscle Tape, Kinesio Tape.

Size: Width: 1.97 inches Length: 5 meters

Experience enhanced muscle support and faster recovery with our premium kinesiology tape. Designed to mimic the skin’s elasticity, allowing for full range of motion during physical activity.

Key Features:

• Optimal Support: Provides targeted support for muscles and joints, reducing strain and preventing injuries.
• Versatile Application: Ideal for athletes, fitness enthusiasts, and anyone in need of muscle and joint support.
• Breathable & Water-Resistant: Made with high-quality, breathable fabric that withstands sweat and water, ensuring long-lasting wear.
• Easy Application: Stretches easily and adheres smoothly to the skin without causing irritation.
• Latex-Free: Safe for all skin types, including those with latex allergies.

Perfect for sports, workouts, and everyday use, our kinesiology tape helps you stay active and pain-free.

 
Instructions on how to apply kinesio tape:

1. Clean Skin: Ensure the skin is clean, dry, and free from oils, lotions, water, and sweat.
   
2. Measure and Cut: Measure the tape to the desired length and cut it accordingly.
   
   
3. Round the Edges: Round the corners of the tape to prevent peeling.
   
   
4. Anchoring: Apply an anchor strip at the starting point without stretch.
   
   
5. Stretch and Apply: Apply the tape with the desired tension of about 50% to 75% stretch while peeling off the backing.
   
   
6. Smooth and Activate: Rub the tape to activate the adhesive and ensure it sticks well.
   
   
7. End with No Stretch: Finish with an end strip with no stretch to secure the tape.
   
   
8. Avoid Overlapping: Don't overlap the tape; apply separate strips if needed.
   
   
9. Wait to Set: Wait for about 5 to 10 minutes before any physical activity or showering.